Commodity markets are rarely static; they inherently experience cyclical patterns, a phenomenon observable throughout the past. Considering historical data reveals that these cycles, characterized by periods of expansion followed by contraction, are shaped by a complex mix of factors, including international economic growth, technological innova… Read More

Sunlight plays a vital role in optimizing your circadian rhythm, which is your body's natural sleep-wake cycle. By absorbing sunlight, especially in the early hours, you can tell to your body that it's time to be awake and alert. Conversely, avoiding intense light in the night can help promote melatonin production, which is a chemical th… Read More